The Prenatal Yoga Center is the first yoga center in New York City to focus on moms and moms-to-be. Over the past 5 years, over 3500 women have come through our door to take classes and workshops. Based on the Upper West Side of Manhattan, we offer Prenatal Yoga, Postnatal Yoga, Mommy and Me, Infant Massage, Baby Sign Language and Music for Babies. We also offer Moms-to-Be and New Moms Support Groups as well as a variety of events and workshops including Childbirth Education, Infant CPR and Safety, Partner Yoga & Massage, Caring for Newborn and Breastfeeding.
