Welcome To the Prenatal Yoga Center


Changing Lives One Birth at a Time.

The Prenatal Yoga Center is the first yoga center in New York City to focus on moms and moms-to-be. Over the past 7 years, over 6000 women have come through our door to take classes and workshops. Based on the Upper West Side of Manhattan, we offer Prenatal Yoga, Postnatal Yoga, Mommy and Me, Infant Massage, Baby Sign Language and Music for Babies. We also offer Moms-to-Be and New Moms Support Groups as well as a variety of events and workshops including Childbirth Education, Infant CPR and Safety, Partner Yoga & Massage, Caring for Newborn and Breastfeeding.

Deb's Recent Blog Posts
PYC Class Locations
Take PYC Yoga at
These Locations:

Upper West Side


Chelsea/Flatiron


Cobble Hill, Brooklyn



Upper East Side





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