Prenatal Yoga Center at Easeful Body
Join us for prenatal yoga! The Prenatal Yoga Center hosts its unique program at Easeful Body in Cobble Hill, Brooklyn. Catering to the needs of the students, this class links yoga postures with breath, helping to bring awareness to the mind and body as well as a connection to your baby.
The program, conducted in a calm, peaceful environment, will help strengthen the uterus and pelvic muscles, improve circulation and increase overall comfort. Yoga can also alleviate many of the discomforts of pregnancy. A safe, open community allows you to freely discuss any issues or concerns and share the wonderful new changes you and your baby are experiencing.
Teacher: Lisa Feuer
Hear from some happy moms-to-be:
Lisa Feuer is a warm, dedicated, and experienced teacher...The classes have helped me stay in shape, stay balanced, and stay positive throughout my pregnancy. I feel much more aligned with all the changes in my body, and it's been a wonderful way to connect with my baby as well! - Jennifer
More than any birthing class I took, I looked to my yoga breathing and stretches to help me overcome the contractions and exhaustion. Lisa's classes gave me so much confidence in my body and mind and really helped prepare me for the marathon of labor. - Meredith
Mondays and Thursdays in October| 6:30-8pm
Monday series (4 sessions): October 4, 11, 18, 25| $95
Thursday series (4 sessions): October 7, 14, 21, 28 | $95
Easeful Body is located at 235 Warren St (at Court St), Brooklyn, NY 11201.
make up classes + bed rest Missed prenatal classes may be made up at Prenatal Yoga Center (Upper Westside location) offered during your 4 week session. Missed classes will not be carried over. Should you deliver within your 4 week package, unused classes will be credited to Mommy and Me or Postnatal Yoga classes at PYC to be used within 6 months. Unused classes will NOT be carried over to another pregnancy. With the exception of bedrest accompanied by a doctor's note, The Prenatal Yoga Center cannot be responsible for providing additional make-ups or issuing any credit for classes missed as a result of scheduling conflicts, vacations, illness, emergencies, or other circumstances beyond our control. If you are put on bedrest, please notify the studio immediately and remaining classes will be transferred to Mommy and Me or Postnatal Yoga.
|
 |
Register Now For
Easeful Body |
|
Limited space is available, so purchase a spot in class now!
Mondays In October | $95
Thursdays in October | $95
Save yourself some time and fill out a pre-registration form. Bring it to class, snail mail or email it to us.
|
|
Easeful Body Classes Taught By... |
Lisa Feuer
Lisa Feuer grew up an athlete, discovered dance in college and then her search for something more spiritual brought her to the study of yoga. Two years into her practice, she became pregnant with her son, Sasha. She thoroughly enjoyed taking prenatal yoga, practicing through the week he was born and was inspired to become a prenatal teacher herself. She hopes to bring the feeling of empowerment she felt then to her students now. Lisa is a certified and trained prenatal teacher through Ma Yoga and Janice Clairefield. She has also completed her 200 hour teaching certification in the vinyasa style at Om Yoga. As well, she is certified in restorative yoga from Kripalu, childrens' yoga from Karma Kids, and Reiki Level 1 and 2 in the Usui tradition.
To Learn More About Lisa
|
|
Testimonials |
I can't thank you enough for an incredible experience in my prenatal yoga classes with you - better than my previous birthing classes any day.
-Heidi Connor Igoe
In a city as big as NYC, it's great to be part of a community- especially at a time when things can feel overwhelming!
-Shirin Irani
Read More Testimonials
|
|
