Hello!
I would like to introduce myself. I am 16 weeks pregnant and as all first time moms feel... I'm very excited but nervous.
I have never done yoga before - but I'm excited to start prenatal yoga. My body feels a little stiff these days. I'm hoping prenatal yoga will bring balance to myself and my growing baby. How many weeks into the pregnancy is it a good time to start prenatal yoga classes?
Take Care
Cheryl