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Old 11-23-2008, 08:06 PM
cbh cbh is offline
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Deb - Newly pregnant - changes to yoga practice?
I have just found out i'm pregnant and wanted to see if there are any immediate changes I should make to my yoga practice.
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Old 11-24-2008, 11:02 AM
Deb Deb is offline
Prenatal Yoga Center Director
  
Join Date: May 2006
Posts: 137
Hi

I am going to refer you to a Prenatal Yoga Center forum where I outlined poses to do and avoid while pregnant.

Here is the link

Congratulations on your pregnancy! Glad to hear you are continuing to practice yoga.

Take care
Deb
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