[phoebe_flowers]

Hi,

I'm due at the end of February, and take yoga classes regularly, which I am loving during my pregnancy... every time I have pregnancy complaints, a yoga practice usually eases the problems.

I also want to dance.... with other pregnant moms! I just started a meetup here: Prenatal Dance (New York, NY) - Meetup

To gather some people who would like to get together for "Shake your Soul", and/or other free-dance experiences. Movement and dancing has been so important for me in my pregnancy, but I am doing it alone mostly, because my usual 'dancing' or movement places don't quite work. I want to set an environment for people who are pregnant, so that they dance is safe, incorporates all the differences in bodies and rhythms, and specifically supports the fitness of women throughout pregnancy and birth. Please sign up or contact me if you are wanting to dance and would be interested in dancing with other pergnant women.

[Thomas]

HI dear,,
you must follow the instructions of your personnel because your any
step can create a serious problem for you.. be conscious..
Los Angeles Fitness Trainer

[Addler]

Well i agree with Thomas that you should be careful in doing dance. You should follow some instruction and should discuss with your doctor and instructor before dance so that you can prevent yourself from any serious problem.

[Nelson]

There is no doubt that Doctor consultation is so important because he knows well about health and would give us better advice . So do not forget to consult with doctor before start dancing .