[Shifrabyoga]

Hi Birthing yoga community,
I am so happy to have found you.
I am a recently trained DONA doula, and also teach yoga and meditation in NYC.
I would love to offer my first three births for free, so please email me if you are looking for a FREE doula. (shifra.mincer@gmail.com)

About me:

I was on the career path for a long time and went to Harvard where I studied philosophy. On that path I became super stressed out and sick. Medical doctors couldn't figure out what was wrong with me and just gave me drugs, which made me sicker.
Eventually I started eating healthy food, meditating, and practicing yoga. I learned that life could be wonderful, beautiful, joyous, festive, and sad all at the same time.
I also realized that I wanted to celebrate life and work in the field of birth.

I was raised an Orthodox Jew and would love to help any Jewish women make birth into a joyous Jewish event, with prayers, songs and Jewish meditations. I would of course be happy to work with anyone though!

I am looking forward to helping you have a natural, beautiful, and maybe even spiritual birth!

Many blessings,
Shifra

Certified Yoga Instructor
DONA Trained Doula

212-677-0365
shifra.mincer@gmail.com