[Shainie415]

I attended Prenatal Yoga classes from 28 weeks to 36 weeks and delivered at 37 weeks. I had a wonderful delivery and have to say that some of the exercises learned in yoga classes carried me through the labor and delivery. I am now 3.5 weeks post partum and when I get the energy, will be returning for mommy and me yoga with my little daughter, Liana.

[Deb]

Hi Shain

I am so glad to hear that you had a good experience at the Prenatal Yoga Center and the classes helped you in labor!

I look forward to meeting your daughter, Liana, in mommy and me and postnatal yoga class.

Welcome to your second round of motherhood!

Take care,

Deb
Director of the Prenatal Yoga Center