Hi everyone!
We're Liz & Steve Dooley, Board Certified Holistic Health Counselors. We're new parents, yoga junkies, healthy living addicts, and so excited to be a part of this community!
Probably the best way to let you know who we are is to tell you about our newest wellness program for couples preparing for children: Well Parenting.
For us, and for many, the time leading up to parenthood creates a desire to rethink our lifestyles. Well Parentingis a program designed to help couples understand and balance their food and lifestyle, getting their diet, exercise, career, relationships, and spirituality in order for their coming child. Using mindfulness as a tool, our program will guide aspiring parents to identify the areas of their health and happiness that they'd like to effect, and then help them make those changes a reality.
Check out our website (
Certified Holistic Health Counseling) for more info.
We've heard about the Prenatal Yoga Center for a long time and are so excited to finally connect with everyone here.
Looking forward to sharing together!